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Want to know more about dental care? We will guide you through the process. If you are brushing too hard or even using the wrong toothbrush can make a difference to your dental health. Many people have sensitive teeth and knowing the right kind of brush and brushing technique goes a long way. It is of utmost importance that you know how to take proper care of your dental health. Like to see those pearly whites which makes a smile even more beautiful? Worry not as we will help you to get the same result right at your comfort.

With proper brushing technique, you can save your sensitive gums and teeth from further hazards such as receding gums and enamel wear, which are a result of tooth sensitivity. It is significant that you change your toothbrush every three months. Always use soft or medium brushes and not the hard ones as they can lead to bleeding with aggressive brushing. To make sure that your dental health is in its best there are some simple steps to follow. These steps have been described below –

•    Use a toothbrush with soft bristles

•    The angle in which your toothbrush is placed must be at a 45 degree

•    Back and forth movement of the brush should be gentle

•    2 minutes ritual to brush the entire set with 30 seconds for each quadrant Once you start following these simple yet effective steps, your dental hygiene will change and you will feel that. Following these steps is very important as each has its own significance. When you start brushing for a full 2 minutes with 30 seconds for each set of the quadrant, you will see and feel the change. Start inculcating these tips in your brushing and keep your teeth, gums, and mouth healthy. These tips will ensure that all the symptoms of teeth and gum sensitivity are at a bay.