Mouthguards - Uses and Types

"What are Mouthguards?" While mouthguards are not mandatory equipment in all sports, their worth is indisputable. Mouthguards cushion blows to the face and neck. A mouthguard should be part of every athlete's gear, no matter the sport. Even adults or weekend athletes need to protect their smile and preserve their health. You should wear a mouthguard at all times when playing sports.

Wear a mouthguard custom-fitted by a dentist, especially if you wear bridges or braces. Don't wear removable appliances like retainers when playing sports. There are two types of mouthguards - The Custom Made and The Ready Made. The Custom Made are designed by a dentist and made on a cast of your teeth.

These cause very little interference with speaking or breathing. They provide the best protection and fit over braces and fixed bridges. They also cost more. The Ready Made can be purchased at most sporting goods stores. They are the least expensive, the least effective, and least comfortable, but as we say "It is always better than nothing".

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